Why does JJ Abrams like to use the lens flare effect often in his films?

It’s a stylistic flourish that he likes, many directors have similar “affectations” that aren’t as obvious (the angle of a shot, or a tendency to use extreme close ups or tracking shots).

A similar example: Quentin Tarantino’s obsession with close ups of feet, especially women’s bare feet. It’s a personal touch of both directors, though at least JJ’s couldn’t be misinterpreted as a “fetish”… Yet.

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